Health Service ExecutiveSafe food2024-07-112024-07-11http://hdl.handle.net/10147/642128The food we eat affects our health and well-being and budget plays an important role in what food we buy and prepare. This recipe book is designed to take this into consideration and provides easy-to-prepare, low-budget, tasty, yet highly nutritious meals. You will find sections containing useful tips on shopping, home freezing and food safety; and helpful information on healthy eating and various tasty breakfast, lunch and dinner recipes. The 101 recipes offer variety for every age and circumstance, resulting in healthier, more balanced diets for individuals and families within a realistic budget.enAttribution 4.0 Internationalhttp://creativecommons.org/licenses/by/4.0/HEALTH PROMOTIONPUBLIC HEALTHHealthy foodHealth and wellbeingPatient Information Leaflet